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General Mills

General Mills Wheat Chex Cereal

Name: General Mills Wheat Chex Cereal
Brand: General Mills

UPC: 1600027549

Vegan Vegetarian Kosher

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Wheat AI

Contains: Gluten AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Other Grains AI

Specific type not identified in ingredients.

Verified free of

EggsAI FishAI ShellfishAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI Red Meat (α-Gal)AI CoconutAI MeatAI LegumesAI FruitsAI VegetablesAI Bee ProductsAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

FODMAP breakdown

Fructans: HIGHAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 372 kcal

Proteinusda_fdc 12.4 g

Total Fatusda_fdc 6.6 g

Saturated Fatusda_fdc 1.6 g

Carbohydratesusda_fdc 73.2 g

Fiberusda_fdc 10.1 g

Sodiumusda_fdc 497 mg

Vitamins

Vitamin Ausda_fdc 990 IU

Vitamin Cusda_fdc 21.4 mg

Vitamin Dusda_fdc 3.6 IU

Vitamin B6usda_fdc 1.79 mg

Cholineusda_fdc 26.2 mg

Minerals

Calciumusda_fdc 357 mg

Ironusda_fdc 28.9 mg

Magnesiumusda_fdc 114 mg

Phosphorususda_fdc 357 mg

Potassiumusda_fdc 633 mg

Zincusda_fdc 13.4 mg

Copperusda_fdc 0.39 mg

Manganeseusda_fdc 3.56 mg

Ingredients

whole grain wheat wheat
sugar
salt
molasses
vitamin E
1. mixed tocopherols
vitamins and minerals
1. calcium carbonate
2. iron and zinc
3. vitamin C
4. a B vitamin
5. vitamin B6
6. vitamin B2
7. vitamin A
8. vitamin B1
9. a B vitamin
10. vitamin B12
11. vitamin D3