{"slug":"general-mills-general-mills-wheat-chex-cereal","name":"General Mills Wheat Chex Cereal","brand":"General Mills","size":null,"upc":"1600027549","image_url":null,"canonical_url":"https://familyrecipes.ai/food/general-mills-general-mills-wheat-chex-cereal","allergens":{"egg":"absent","rye":"absent","fish":"absent","meat":"absent","oats":"absent","rice":"absent","fruit":"absent","grain":"present","latex":"absent","lupin":"absent","spelt":"absent","wheat":"present","barley":"absent","celery":"absent","gluten":"present","insect":"absent","legume":"absent","millet":"absent","quinoa":"absent","coconut":"absent","gelatin":"absent","gliadin":"present","mustard":"absent","seaweed":"absent","sorghum":"absent","amaranth":"absent","glutenin":"present","khorasan":"absent","mushroom":"absent","alpha_gal":"absent","buckwheat":"absent","fermented":"absent","shellfish":"absent","triticale":"absent","vegetable":"absent","bee_product":"absent","omega5_gliadin":"present","cocoa_coffee_tea":"absent"},"attributes":{"vegan":true,"kosher":true,"vegetarian":true,"gluten_free":false},"sensitivity_levels":{"sugar":"low","fodmap":"high","sodium":"medium","tannin":"none","alcohol":"none","mercury":"none","oxalate":"low","caffeine":"none","tyramine":"low","capsaicin":"none","histamine":"low","salicylate":"low","theobromine":"none","saturated_fat":"low","fodmap_breakdown":{"fructans":"high"},"phenylethylamine":"none"},"nutrition":{"ash_g":{"value":2.81,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937420+00:00"},"fiber_g":{"value":10.1,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937342+00:00"},"iron_mg":{"value":28.9,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937345+00:00"},"water_g":{"value":3.76,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937381+00:00"},"zinc_mg":{"value":13.4,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937394+00:00"},"calories":{"value":372.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937379+00:00"},"alcohol_g":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937404+00:00"},"copper_mg":{"value":0.387,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937354+00:00"},"protein_g":{"value":12.4,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937331+00:00"},"sodium_mg":{"value":497.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937352+00:00"},"calcium_mg":{"value":357.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937390+00:00"},"choline_mg":{"value":26.2,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937410+00:00"},"caffeine_mg":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937402+00:00"},"total_fat_g":{"value":6.6,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937377+00:00"},"trans_fat_g":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937369+00:00"},"magnesium_mg":{"value":114.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937347+00:00"},"manganese_mg":{"value":3.56,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937355+00:00"},"niacin_b3_mg":{"value":17.9,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937383+00:00"},"potassium_mg":{"value":633.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937392+00:00"},"selenium_mcg":{"value":24.9,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937408+00:00"},"serving_size":"3/4 cup (30g)","vitamin_a_iu":{"value":990.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937413+00:00"},"vitamin_c_mg":{"value":21.4,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937360+00:00"},"vitamin_d_iu":{"value":3.6,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937358+00:00"},"folate_b9_mcg":{"value":714.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937415+00:00"},"phosphorus_mg":{"value":357.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937349+00:00"},"thiamin_b1_mg":{"value":1.3,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937363+00:00"},"vitamin_b6_mg":{"value":1.79,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937385+00:00"},"vitamin_k_mcg":{"value":2.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937374+00:00"},"cholesterol_mg":{"value":0.0,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937367+00:00"},"sugars_total_g":{"value":4.5,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937388+00:00"},"carbohydrates_g":{"value":73.2,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937406+00:00"},"saturated_fat_g":{"value":1.6,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937371+00:00"},"vitamin_b12_mcg":{"value":6.77,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937418+00:00"},"riboflavin_b2_mg":{"value":0.1,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937365+00:00"},"fat_g_per_serving":1,"carbs_g_per_serving":38,"fiber_g_per_serving":6,"sugar_g_per_serving":5,"calories_per_serving":160,"monounsaturated_fat_g":{"value":2.3,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937397+00:00"},"polyunsaturated_fat_g":{"value":2.4,"source":"usda_fdc","confidence":0.95,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:10.937399+00:00"},"protein_g_per_serving":5,"sodium_mg_per_serving":270,"saturated_fat_g_per_serving":0},"ingredients_structured":[{"name":"whole grain wheat","flags":[],"order":1,"percent":null,"is_compound":false,"canonical_tag":"wheat","sub_ingredients":[]},{"name":"sugar","flags":[],"order":2,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"salt","flags":[],"order":3,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"molasses","flags":[],"order":4,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[]},{"name":"vitamin E","flags":[],"order":5,"percent":null,"is_compound":false,"canonical_tag":null,"sub_ingredients":[{"name":"mixed tocopherols","canonical_tag":null}]},{"name":"vitamins and minerals","flags":[],"order":6,"percent":null,"is_compound":true,"canonical_tag":null,"sub_ingredients":[{"name":"calcium carbonate","canonical_tag":null},{"name":"iron and zinc","canonical_tag":null},{"name":"vitamin C","canonical_tag":null},{"name":"a B vitamin","canonical_tag":null},{"name":"vitamin B6","canonical_tag":null},{"name":"vitamin B2","canonical_tag":null},{"name":"vitamin A","canonical_tag":null},{"name":"vitamin B1","canonical_tag":null},{"name":"a B vitamin","canonical_tag":null},{"name":"vitamin B12","canonical_tag":null},{"name":"vitamin D3","canonical_tag":null}]}],"cross_reactivity":{},"field_provenance":{"allergens.egg":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068726+00:00","needs_review":false,"human_verified":false},"allergens.rye":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068847+00:00","needs_review":false,"human_verified":false},"allergens.fish":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068754+00:00","needs_review":false,"human_verified":false},"allergens.meat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068769+00:00","needs_review":false,"human_verified":false},"allergens.oats":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068850+00:00","needs_review":false,"human_verified":false},"allergens.rice":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068830+00:00","needs_review":false,"human_verified":false},"allergens.fruit":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068776+00:00","needs_review":false,"human_verified":false},"allergens.grain":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068771+00:00","needs_review":false,"human_verified":false},"allergens.latex":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068795+00:00","needs_review":false,"human_verified":false},"allergens.lupin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068764+00:00","needs_review":false,"human_verified":false},"allergens.spelt":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068815+00:00","needs_review":false,"human_verified":false},"allergens.wheat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068750+00:00","needs_review":false,"human_verified":false},"nutrition.ash_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069086+00:00","needs_review":false,"human_verified":false},"allergens.barley":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068844+00:00","needs_review":false,"human_verified":false},"allergens.celery":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068759+00:00","needs_review":false,"human_verified":false},"allergens.gluten":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068803+00:00","needs_review":false,"human_verified":false},"allergens.insect":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068792+00:00","needs_review":false,"human_verified":false},"allergens.legume":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068774+00:00","needs_review":false,"human_verified":false},"allergens.millet":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068833+00:00","needs_review":false,"human_verified":false},"allergens.quinoa":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068839+00:00","needs_review":false,"human_verified":false},"attributes.vegan":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068865+00:00","needs_review":false,"human_verified":false},"allergens.coconut":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068812+00:00","needs_review":false,"human_verified":false},"allergens.gelatin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068781+00:00","needs_review":false,"human_verified":false},"allergens.gliadin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068821+00:00","needs_review":false,"human_verified":false},"allergens.mustard":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068761+00:00","needs_review":false,"human_verified":false},"allergens.seaweed":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068789+00:00","needs_review":false,"human_verified":false},"allergens.sorghum":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068835+00:00","needs_review":false,"human_verified":false},"attributes.kosher":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068859+00:00","needs_review":false,"human_verified":false},"nutrition.fiber_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068959+00:00","needs_review":false,"human_verified":false},"nutrition.iron_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068963+00:00","needs_review":false,"human_verified":false},"nutrition.water_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069024+00:00","needs_review":false,"human_verified":false},"nutrition.zinc_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069047+00:00","needs_review":false,"human_verified":false},"allergens.amaranth":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068841+00:00","needs_review":false,"human_verified":false},"allergens.glutenin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068824+00:00","needs_review":false,"human_verified":false},"allergens.khorasan":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068818+00:00","needs_review":false,"human_verified":false},"allergens.mushroom":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068787+00:00","needs_review":false,"human_verified":false},"nutrition.calories":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069020+00:00","needs_review":false,"human_verified":false},"allergens.alpha_gal":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068809+00:00","needs_review":false,"human_verified":false},"allergens.buckwheat":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068767+00:00","needs_review":false,"human_verified":false},"allergens.fermented":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068797+00:00","needs_review":false,"human_verified":false},"allergens.shellfish":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068756+00:00","needs_review":false,"human_verified":false},"allergens.triticale":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068852+00:00","needs_review":false,"human_verified":false},"allergens.vegetable":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068779+00:00","needs_review":false,"human_verified":false},"nutrition.alcohol_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069060+00:00","needs_review":false,"human_verified":false},"nutrition.copper_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068979+00:00","needs_review":false,"human_verified":false},"nutrition.protein_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068955+00:00","needs_review":false,"human_verified":false},"nutrition.sodium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068975+00:00","needs_review":false,"human_verified":false},"nutrition.calcium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069040+00:00","needs_review":false,"human_verified":false},"nutrition.choline_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069071+00:00","needs_review":false,"human_verified":false},"allergens.bee_product":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068784+00:00","needs_review":false,"human_verified":false},"attributes.vegetarian":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068856+00:00","needs_review":false,"human_verified":false},"nutrition.caffeine_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069057+00:00","needs_review":false,"human_verified":false},"nutrition.total_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069016+00:00","needs_review":false,"human_verified":false},"nutrition.trans_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069005+00:00","needs_review":false,"human_verified":false},"attributes.gluten_free":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068862+00:00","needs_review":false,"human_verified":false},"ingredients_structured":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.069090+00:00","needs_review":false,"human_verified":false},"nutrition.magnesium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068967+00:00","needs_review":false,"human_verified":false},"nutrition.manganese_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068983+00:00","needs_review":false,"human_verified":false},"nutrition.niacin_b3_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069029+00:00","needs_review":false,"human_verified":false},"nutrition.potassium_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069043+00:00","needs_review":false,"human_verified":false},"nutrition.selenium_mcg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069067+00:00","needs_review":false,"human_verified":false},"nutrition.serving_size":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068951+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_a_iu":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069075+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_c_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068991+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_d_iu":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068987+00:00","needs_review":false,"human_verified":false},"nutrition.folate_b9_mcg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069079+00:00","needs_review":false,"human_verified":false},"nutrition.phosphorus_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068971+00:00","needs_review":false,"human_verified":false},"nutrition.thiamin_b1_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068995+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_b6_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069033+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_k_mcg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069013+00:00","needs_review":false,"human_verified":false},"allergens.omega5_gliadin":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068827+00:00","needs_review":false,"human_verified":false},"nutrition.cholesterol_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069002+00:00","needs_review":false,"human_verified":false},"nutrition.sugars_total_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069037+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.sugar":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068904+00:00","needs_review":false,"human_verified":false},"nutrition.carbohydrates_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069064+00:00","needs_review":false,"human_verified":false},"nutrition.saturated_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069009+00:00","needs_review":false,"human_verified":false},"nutrition.vitamin_b12_mcg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069083+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068869+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.sodium":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068901+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.tannin":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068896+00:00","needs_review":false,"human_verified":false},"allergens.cocoa_coffee_tea":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068800+00:00","needs_review":false,"human_verified":false},"nutrition.riboflavin_b2_mg":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.068998+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.alcohol":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068898+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.mercury":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068909+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.oxalate":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068878+00:00","needs_review":false,"human_verified":false},"nutrition.fat_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068932+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.caffeine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068887+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.tyramine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068876+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.capsaicin":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068893+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.histamine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068873+00:00","needs_review":false,"human_verified":false},"nutrition.carbs_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068928+00:00","needs_review":false,"human_verified":false},"nutrition.fiber_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068948+00:00","needs_review":false,"human_verified":false},"nutrition.sugar_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068935+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.salicylate":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068881+00:00","needs_review":false,"human_verified":false},"nutrition.calories_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068921+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.theobromine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068890+00:00","needs_review":false,"human_verified":false},"nutrition.monounsaturated_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069050+00:00","needs_review":false,"human_verified":false},"nutrition.polyunsaturated_fat_g":{"source":"usda_fdc","confidence":0.7,"source_ref":"fdc:173884","verified_at":"2026-04-27T22:40:33.069053+00:00","needs_review":false,"human_verified":false},"nutrition.protein_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068925+00:00","needs_review":false,"human_verified":false},"nutrition.sodium_mg_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068940+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.saturated_fat":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068907+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.phenylethylamine":{"source":"claude","confidence":0.65,"source_ref":"claude-sonnet-4-20250514","verified_at":"2026-04-27T22:40:33.068884+00:00","needs_review":false,"human_verified":false},"nutrition.saturated_fat_g_per_serving":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068944+00:00","needs_review":false,"human_verified":false},"sensitivity_levels.fodmap_breakdown.fructans":{"source":"claude","confidence":0.65,"verified_at":"2026-04-27T22:40:33.068913+00:00","needs_review":false,"human_verified":false}},"researched_at":"2026-04-27T22:40:33.069177+00:00","license":"ODbL-1.0","attribution":"familyrecipes.ai"}