📦
Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Fruits
AI
Specific type not identified in ingredients.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🧤 Latex-Food SyndromeDerived
People with latex allergy often cross-react with these foods.
avocado
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
167 kcal
Proteinusda_fdc
3.33 g
Total Fatusda_fdc
15 g
Saturated Fatusda_fdc
1.67 g
Carbohydratesusda_fdc
10 g
Fiberusda_fdc
6.7 g
Vitamins
Vitamin Cusda_fdc
12 mg
Minerals
Potassiumusda_fdc
500 mg
Ingredients
- avocado oil avocado