familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
None Zucchini Squash

Zucchini Squash

200 G

UPC: 4067

Vegan Vegetarian Pescatarian Kosher Halal Gluten-Free Dairy-Free Sugar-Free Low-Sodium Low-Fat Keto Paleo Whole30 Mediterranean Diabetic-Friendly Low-Calorie
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Vegetables AI

Specific type not identified in ingredients.

Verified free of

Milk & DairyAI EggsAI PeanutsAI Tree NutsAI WheatAI GlutenAI SoyAI FishAI ShellfishAI SesameAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI LactoseAI Red Meat (α-Gal)AI CornAI CoconutAI MeatAI Other GrainsAI LegumesAI SeedsAI FruitsAI SpicesAI Bee ProductsAI MushroomsAI OilsAI SeaweedAI Edible InsectsAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌾 Ragweed Pollen (OAS)Derived

OAS — ragweed-sensitized individuals may cross-react.

zucchini

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 21 kcal
Proteinusda_fdc 2.71 g
Total Fatusda_fdc 0.4 g
Saturated Fatusda_fdc 0.08 g
Carbohydratesusda_fdc 3.11 g
Fiberusda_fdc 1.1 g
Sodiumusda_fdc 3 mg

Vitamins

Vitamin Ausda_fdc 25 IU
Vitamin Cusda_fdc 34.1 mg
Vitamin B6usda_fdc 0.14 mg

Minerals

Calciumusda_fdc 21 mg
Ironusda_fdc 0.79 mg
Magnesiumusda_fdc 33 mg
Phosphorususda_fdc 93 mg
Potassiumusda_fdc 459 mg
Zincusda_fdc 0.83 mg
Copperusda_fdc 0.1 mg
Manganeseusda_fdc 0.2 mg

Ingredients

  1. Fresh zucchini squash zucchini

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