Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Verified free of
CeleryAI
MustardAI
LupinAI
BuckwheatAI
MeatAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
FermentedAI
Cocoa / Coffee / TeaAI
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
456 kcal
Proteinusda_fdc
4.01 g
Total Fatusda_fdc
17.2 g
Saturated Fatusda_fdc
12 g
Trans Fatusda_fdc
0.21 g
Cholesterolusda_fdc
9 mg
Carbohydratesusda_fdc
71.2 g
Fiberusda_fdc
1 g
Sodiumusda_fdc
167 mg
Vitamins
Vitamin Ausda_fdc
31 IU
Vitamin Cusda_fdc
0.7 mg
Vitamin Dusda_fdc
0.4 IU
Vitamin B6usda_fdc
0.01 mg
Cholineusda_fdc
16.5 mg
Minerals
Calciumusda_fdc
115 mg
Ironusda_fdc
0.49 mg
Magnesiumusda_fdc
20 mg
Phosphorususda_fdc
67 mg
Potassiumusda_fdc
124 mg
Zincusda_fdc
0.69 mg
Copperusda_fdc
0.15 mg
Manganeseusda_fdc
0.15 mg