Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
OnionAI
Verified free of:
GarlicAI
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
AdditivesAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
32 kcal
Proteinusda_fdc
0.8 g
Total Fatusda_fdc
0.08 g
Carbohydratesusda_fdc
7.55 g
Fiberusda_fdc
0.9 g
Sodiumusda_fdc
8 mg
Vitamins
Vitamin Cusda_fdc
4.8 mg
Vitamin B6usda_fdc
0.13 mg
Cholineusda_fdc
5.5 mg
Minerals
Calciumusda_fdc
20 mg
Ironusda_fdc
0.26 mg
Magnesiumusda_fdc
9 mg
Phosphorususda_fdc
27 mg
Potassiumusda_fdc
119 mg
Zincusda_fdc
0.13 mg
Copperusda_fdc
0.06 mg
Manganeseusda_fdc
0.08 mg
Ingredients
- sweet onions onion