Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Fruits
AI
Specific type not identified in ingredients.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
FermentedAI
AdditivesAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🧤 Latex-Food SyndromeDerived
People with latex allergy often cross-react with these foods.
avocado
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Proteinusda_fdc
1.81 g
Total Fatusda_fdc
20.3 g
Carbohydratesusda_fdc
8.32 g
Vitamins
Vitamin B6usda_fdc
0.17 mg
Minerals
Calciumusda_fdc
14.5 mg
Ironusda_fdc
0.61 mg
Magnesiumusda_fdc
32.8 mg
Phosphorususda_fdc
42.4 mg
Potassiumusda_fdc
576 mg
Zincusda_fdc
0.46 mg
Copperusda_fdc
0.28 mg
Manganeseusda_fdc
0.2 mg
Ingredients
- Hass Avocado avocado