Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
Specific type not identified in ingredients.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
broccoli
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
34 kcal
Proteinusda_fdc
2.7 g
Total Fatusda_fdc
0.34 g
Carbohydratesusda_fdc
5.41 g
Fiberusda_fdc
2 g
Sodiumusda_fdc
54 mg
Vitamins
Vitamin Cusda_fdc
89.2 mg
Minerals
Calciumusda_fdc
41 mg
Ironusda_fdc
0.73 mg
Ingredients
- Fresh broccoli broccoli