USDA Produce

Blueberries

Name: Blueberries
Brand: USDA Produce

1 DRY PINT

UPC: 3338322101

Vegan Vegetarian Pescatarian Kosher Halal Gluten-Free Dairy-Free Sugar-Free Low-Sodium Low-Fat Paleo Whole30 Mediterranean Diabetic-Friendly High-Fiber Low-Calorie

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Fruits AI

Specific type not identified in ingredients.

Verified free of

Milk & DairyAI EggsAI PeanutsAI Tree NutsAI WheatAI GlutenAI SoyAI FishAI ShellfishAI SesameAI GelatinAI CeleryAI MustardAI LupinAI BuckwheatAI LactoseAI Red Meat (α-Gal)AI CornAI CoconutAI MeatAI Other GrainsAI LegumesAI SeedsAI VegetablesAI SpicesAI Bee ProductsAI MushroomsAI OilsAI SeaweedAI Edible InsectsAI LatexAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: HIGHAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 51 kcal

Proteinusda_fdc 0.42 g

Total Fatusda_fdc 0.64 g

Saturated Fatusda_fdc 0.05 g

Carbohydratesusda_fdc 12.2 g

Fiberusda_fdc 2.7 g

Sodiumusda_fdc 1 mg

Vitamins

Vitamin Ausda_fdc 2 IU

Vitamin Cusda_fdc 2.5 mg

Vitamin B6usda_fdc 0.06 mg

Cholineusda_fdc 5.1 mg

Minerals

Calciumusda_fdc 8 mg

Ironusda_fdc 0.18 mg

Magnesiumusda_fdc 5 mg

Phosphorususda_fdc 11 mg

Potassiumusda_fdc 54 mg

Zincusda_fdc 0.07 mg

Copperusda_fdc 0.03 mg

Manganeseusda_fdc 0.15 mg

Ingredients

Fresh blueberries fruit