Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Spices
AI
Specific type not identified in ingredients.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
VegetablesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: HIGHAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: MEDIUMAI Alcohol: NONEAI Sodium: LOWAI Sugar: NONEAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
331 kcal
Proteinusda_fdc
4.88 g
Total Fatusda_fdc
15.2 g
Saturated Fatusda_fdc
7.37 g
Carbohydratesusda_fdc
64.1 g
Fiberusda_fdc
42.6 g
Sodiumusda_fdc
50 mg
Vitamins
Vitamin Ausda_fdc
156 IU
Vitamin Cusda_fdc
61.2 mg
Vitamin B6usda_fdc
1.74 mg
Minerals
Calciumusda_fdc
1280 mg
Ironusda_fdc
29.2 mg
Magnesiumusda_fdc
220 mg
Phosphorususda_fdc
70 mg
Potassiumusda_fdc
955 mg
Zincusda_fdc
3.23 mg
Copperusda_fdc
0.55 mg
Manganeseusda_fdc
1.87 mg
Ingredients
- crushed rosemary rosemary