familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
Special K Special K Fruit & Yogurt Cereal

Special K

Special K Fruit & Yogurt Cereal

12.6 OZ BOX

UPC: 4119210217

Vegetarian
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy Label+AI
WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI
Contains: Wheat AI
Contains: Gluten Label+AI
GliadinAI GluteninAI ω-5 GliadinAI
Contains: Soy Label
Contains: Lactose AI
Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Fruits AI

Specific type not identified in ingredients.

Contains: Fermented AI

Specific type not identified in ingredients.

Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

FishAI ShellfishAI CeleryAI MustardAI BuckwheatAI Red Meat (α-Gal)AI MeatAI VegetablesAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

Cross-Reactivity

People with these conditions may cross-react with triggers in this product.

🌳 Birch Pollen (OAS)Derived

Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.

apple soy

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 380 kcal
Proteinusda_fdc 18.4 g
Total Fatusda_fdc 1.9 g
Saturated Fatusda_fdc 0.4 g
Carbohydratesusda_fdc 73.6 g
Fiberusda_fdc 1.4 g
Sodiumusda_fdc 701 mg

Vitamins

Vitamin Ausda_fdc 231 IU
Vitamin Cusda_fdc 23 mg
Vitamin Dusda_fdc 5 IU
Vitamin B6usda_fdc 0.87 mg

Minerals

Calciumusda_fdc 18.6 mg
Ironusda_fdc 28 mg
Potassiumusda_fdc 44 mg

Ingredients

  1. whole grain wheat wheat
  2. rice rice
  3. sugar
  4. whole grain oats oats
  5. wheat bran wheat
  6. contains 2% or less of (2%)
    1. corn syrupcorn
    2. salt
    3. palm kernel oiloil
    4. dried applesapple
    5. brown sugar syrup
    6. rice flourrice
    7. nonfat milkcow milk
    8. natural flavors
    9. nonfat yogurt powderyogurt
    10. cultured nonfat milkcow milk
    11. heat-treated after culturing
    12. mixed tocopherols for freshness
    13. wheatwheat
    14. citric acid
    15. molasses
    16. vegetable juice for colorvegetable
    17. modified corn starchcorn
    18. lactic acid
    19. honeyhoney
    20. soy lecithinsoy lecithin
    21. barley malt extractbarley
    22. malt flavor
    23. spicespice
    24. bht for freshnessbht
  7. vitamins and minerals
    1. reduced iron
    2. vitamin c (ascorbic acid)
    3. niacinamide
    4. vitamin e acetate
    5. beta-carotene
    6. vitamin b6 (pyridoxine hydrochloride)
    7. vitamin b1 (thiamin hydrochloride)
    8. vitamin b2 (riboflavin)
    9. folic acid
    10. vitamin d3
    11. vitamin b12

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