familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
Special K Special K Breakfast Cereal Fruit & Yogurt

Special K

Special K Breakfast Cereal Fruit & Yogurt

UPC: 3800020045

Vegetarian Kosher
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI
WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI
Contains: Wheat AI
Contains: Gluten AI
GliadinAI GluteninAI ω-5 GliadinAI
Contains: Lactose AI
Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Fruits AI

Specific type not identified in ingredients.

Contains: Fermented AI

Specific type not identified in ingredients.

Contains: Additives AI

Specific type not identified in ingredients.

Verified free of

FishAI ShellfishAI CeleryAI MustardAI BuckwheatAI Red Meat (α-Gal)AI MeatAI VegetablesAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 380 kcal
Proteinusda_fdc 18.4 g
Total Fatusda_fdc 1.9 g
Saturated Fatusda_fdc 0.4 g
Carbohydratesusda_fdc 73.6 g
Fiberusda_fdc 1.4 g
Sodiumusda_fdc 701 mg

Vitamins

Vitamin Ausda_fdc 231 IU
Vitamin Cusda_fdc 23 mg
Vitamin Dusda_fdc 5 IU
Vitamin B6usda_fdc 0.87 mg

Minerals

Calciumusda_fdc 18.6 mg
Ironusda_fdc 28 mg
Potassiumusda_fdc 44 mg

Ingredients

  1. rice rice
  2. wheat gluten gluten
  3. sugar
  4. dehydrated fruits fruit
    1. strawberries
    2. raspberries
  5. contains 2% or less of (2%)
    1. yogurt powderyogurt
    2. cultured whey protein concentratewhey
    3. cultured skim milkmilk
    4. salt
    5. malt flavor
    6. BHT for freshnessbht
  6. vitamins and minerals
    1. vitamin C
    2. reduced iron
    3. niacinamide
    4. vitamin B6
    5. vitamin B2
    6. vitamin B1
    7. folic acid
    8. vitamin D3
    9. vitamin B12

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