Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: MEDIUMAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
304 kcal
Proteinusda_fdc
11.9 g
Total Fatusda_fdc
14.9 g
Saturated Fatusda_fdc
5.71 g
Trans Fatusda_fdc
0.07 g
Cholesterolusda_fdc
24 mg
Carbohydratesusda_fdc
30.6 g
Fiberusda_fdc
1.4 g
Sodiumusda_fdc
868 mg
Vitamins
Vitamin Cusda_fdc
0.7 mg
Vitamin B6usda_fdc
0.21 mg
Minerals
Calciumusda_fdc
44 mg
Ironusda_fdc
1.76 mg
Magnesiumusda_fdc
18 mg
Phosphorususda_fdc
355 mg
Potassiumusda_fdc
206 mg
Zincusda_fdc
0.49 mg
Copperusda_fdc
0.06 mg
Manganeseusda_fdc
0.24 mg