Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Eggs
AI
OvalbuminAI
OvomucoidAI
Chicken eggAI
OvotransferrinAI
Verified free of:
Duck eggAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Fermented
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
120 kcal
Proteinusda_fdc
4.08 g
Total Fatusda_fdc
3.5 g
Saturated Fatusda_fdc
1.17 g
Cholesterolusda_fdc
4 mg
Carbohydratesusda_fdc
18.7 g
Fiberusda_fdc
3.5 g
Sodiumusda_fdc
344 mg
Minerals
Calciumusda_fdc
47 mg
Ironusda_fdc
1.46 mg
Potassiumusda_fdc
271 mg
Ingredients
-
Enriched Wheat Flour
wheat
- Wheat Flourwheat
- Malted Barley Flourbarley
- Niacinadditive
- Ironadditive
- Thiamine Mononitrateadditive
- Riboflavinadditive
- Folic Acidadditive
- Water
- Sugar
- Soybean Oil soybean oil
- Yeast bakers yeast
- Salt
- Wheat Gluten gluten
-
Dough Conditioners
additive
- Calcium Sulfateadditive
- Monoglyceridesadditive
- Ethoxylated Mono- and Diglyceridesadditive
- Sodium Stearoyl Lactylateadditive
- Calcium Peroxideadditive
- Calcium Propionate propionate