Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Tree Nuts
AI
AlmondAI
Contains: Seeds
AI
Contains: Spices
AI
Contains: Bee Products
AI
HoneyAI
Verified free of
WheatAI
GlutenAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
VegetablesAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
almond
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
467 kcal
Proteinusda_fdc
6.67 g
Total Fatusda_fdc
20 g
Saturated Fatusda_fdc
11.7 g
Carbohydratesusda_fdc
66.7 g
Fiberusda_fdc
3.3 g
Sodiumusda_fdc
333 mg
Minerals
Calciumusda_fdc
100 mg
Ironusda_fdc
2.67 mg
Potassiumusda_fdc
300 mg
Ingredients
- Almond Flour almond
- Sunflower Seeds sunflower seed
- Flax Seeds flaxseed
- Tapioca Starch
- Honey honey
- Coconut Oil coconut oil
- Sea Salt
- Cinnamon cinnamon
- Vanilla Extract vanilla
- Baking Soda