Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Shellfish
AI
ShrimpAI
Verified free of:
CrabAI
LobsterAI
Contains: Other Grains
AI
Verified free of
FishAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: LOWAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: LOWAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
186 kcal
Proteinusda_fdc
5 g
Total Fatusda_fdc
4.29 g
Saturated Fatusda_fdc
0.71 g
Cholesterolusda_fdc
14 mg
Carbohydratesusda_fdc
30 g
Fiberusda_fdc
5 g
Sodiumusda_fdc
379 mg
Vitamins
Vitamin Cusda_fdc
6.4 mg
Minerals
Ironusda_fdc
0.51 mg