Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Fermented
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
CoconutAI
MeatAI
FruitsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: MEDIUMAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
375 kcal
Proteinusda_fdc
5 g
Total Fatusda_fdc
12.5 g
Saturated Fatusda_fdc
5 g
Cholesterolusda_fdc
62 mg
Carbohydratesusda_fdc
60 g
Sodiumusda_fdc
500 mg
Minerals
Calciumusda_fdc
100 mg
Ironusda_fdc
1.8 mg
Ingredients
-
Enriched Wheat Flour
wheat
- Wheat Flourwheat
- Malted Barley Flourbarley
- Niacinadditive
- Reduced Ironadditive
- Thiamin Mononitrateadditive
- Riboflavinadditive
- Folic Acidadditive
- Water
- Sugar
- Wheat Gluten gluten
- Yeast bakers yeast
- Soybean Oil soybean oil
- Salt
- Cultured Wheat Flour wheat
- Vinegar vinegar
- Monoglycerides additive
- Enzymes additive
- Ascorbic Acid additive
- Soy Lecithin soy lecithin