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Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Fruits
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
VegetablesAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
379 kcal
Proteinusda_fdc
8.3 g
Total Fatusda_fdc
6.37 g
Saturated Fatusda_fdc
1.31 g
Carbohydratesusda_fdc
75.4 g
Fiberusda_fdc
6 g
Sodiumusda_fdc
499 mg
Vitamins
Vitamin Ausda_fdc
943 IU
Vitamin Cusda_fdc
0.3 mg
Vitamin B6usda_fdc
1.26 mg
Minerals
Calciumusda_fdc
307 mg
Ironusda_fdc
11.3 mg
Magnesiumusda_fdc
84 mg
Phosphorususda_fdc
300 mg
Potassiumusda_fdc
280 mg
Zincusda_fdc
1.85 mg
Copperusda_fdc
0.28 mg
Manganeseusda_fdc
2.38 mg
Ingredients
- whole grain oats oats
- sugar
-
creaming agent
- maltodextrin
- partially hydrogenated soybean oilsoybean oil
- sodium caseinatecaseinates
- dipotassium phosphate
- natural and artificial flavors
- salt
- calcium carbonate
- guar gum guar gum
- caramel color caramel color
- niacinamide
- vitamin A palmitate
- reduced iron
- pyridoxine hydrochloride
- riboflavin
- thiamin mononitrate
- folic acid