Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Vegetables
AI
OnionAI
Contains: Spices
AI
Specific type not identified in ingredients.
Contains: Oils
AI
Contains: Additives
AI
Specific type not identified in ingredients.
Verified free of
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: LOWAI Mannitol: LOWAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
525 kcal
Proteinusda_fdc
5 g
Total Fatusda_fdc
30 g
Saturated Fatusda_fdc
8.75 g
Carbohydratesusda_fdc
57.5 g
Fiberusda_fdc
2.5 g
Sodiumusda_fdc
575 mg
Minerals
Calciumusda_fdc
25 mg
Ironusda_fdc
0.5 mg
Potassiumusda_fdc
400 mg
Ingredients
- dried potatoes white potato
-
vegetable oil
oil
- corncorn
- cottonseedcottonseed
- high oleic soybeansoybean oil
- sunflower oilsunflower seed
- degerminated yellow corn flour corn
- cornstarch corn
- rice flour rice
- maltodextrin additive
- mono- and diglycerides additive
- salt
-
sour cream and onion seasoning
- wheywhey
- onion powderonion
- salt
- buttermilkcow milk
- sour creamcow milk
- creamcow milk
- nonfat milkcow milk
- culturesfermented
- natural flavors
- parsleyparsley
- monosodium glutamateadditive
- lactoselactose
- skim milkcow milk
- artificial flavors
- disodium inosinateadditive
- disodium guanylateadditive