Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Vegetables
AI
OnionAI
Contains: Spices
AI
Contains: Oils
AI
Contains: Additives
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
garlic
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
524 kcal
Proteinusda_fdc
4.76 g
Total Fatusda_fdc
33.3 g
Saturated Fatusda_fdc
9.52 g
Carbohydratesusda_fdc
57.1 g
Fiberusda_fdc
4.8 g
Sodiumusda_fdc
571 mg
Minerals
Ironusda_fdc
0.48 mg
Potassiumusda_fdc
381 mg
Ingredients
- Dried Potatoes white potato
-
Vegetable Oil
oil
- Corncorn
- Cottonseedcottonseed
- High Oleic Soybeansoybean oil
- Sunflower Oilsunflower seed
- Degerminated Yellow Corn Flour corn
- Cornstarch corn
- Rice Flour rice
- Maltodextrin additive
- Mono- and Diglycerides additive
- Salt
-
Sour Cream and Onion Seasoning
- Wheywhey
- Onion Powderonion
- Salt
- Sour Creammilk
- Lactoselactose
- Parsleyparsley
- Garlic Powdergarlic
- Natural Flavors