Plum Organics

Plum Organics Mighty Puffs Beet + Strawberry Grain & Chickpea Snack

Name: Plum Organics Mighty Puffs Beet + Strawberry Grain & Chickpea Snack
Brand: Plum Organics

1.85 OZ CAN

UPC: 84667501426

Vegan Vegetarian Gluten-Free Organic USDA Organic Non-GMO

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Other Grains AI

Contains: Legumes AI

Contains: Fruits AI

Contains: Vegetables AI

Verified free of

FishAI ShellfishAI GelatinAI Red Meat (α-Gal)AI MeatAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: LOWAI

FODMAP breakdown

Fructans: LOWAI GOS: HIGHAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 429 kcal

Proteinusda_fdc 14.3 g

Carbohydratesusda_fdc 85.7 g

Vitamins

Vitamin B6usda_fdc 0.71 mg

Minerals

Calciumusda_fdc 29 mg

Ironusda_fdc 20 mg

Potassiumusda_fdc 557 mg

Zincusda_fdc 11.4 mg

Ingredients

organic chickpea flour chickpea
organic sorghum flour sorghum
organic beet powder
organic strawberry powder
organic sunflower oil sunflower seed
organic natural strawberry flavor