Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Corn
AI
Contains: Other Grains
AI
Verified free of
FishAI
ShellfishAI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
464 kcal
Proteinusda_fdc
7.14 g
Total Fatusda_fdc
17.9 g
Saturated Fatusda_fdc
1.79 g
Carbohydratesusda_fdc
60.7 g
Fiberusda_fdc
3.6 g
Sodiumusda_fdc
321 mg
Vitamins
Vitamin Cusda_fdc
21.4 mg
Minerals
Calciumusda_fdc
71 mg
Ironusda_fdc
1.29 mg