Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Eggs
AI
OvalbuminAI
OvomucoidAI
Chicken eggAI
OvotransferrinAI
Verified free of:
Duck eggAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Soy
AI
Contains: Lactose
AI
Contains: Corn
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Legumes
AI
Contains: Spices
AI
Contains: Oils
AI
Contains: Fermented
AI
Specific type not identified in ingredients.
Contains: Additives
AI
Specific type not identified in ingredients.
Contains: Cocoa / Coffee / Tea
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: LOWAI Theobromine: LOWAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
soy
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
450 kcal
Proteinusda_fdc
3.82 g
Total Fatusda_fdc
21.3 g
Saturated Fatusda_fdc
8.73 g
Trans Fatusda_fdc
0.51 g
Cholesterolusda_fdc
6 mg
Carbohydratesusda_fdc
60.8 g
Fiberusda_fdc
1.7 g
Sodiumusda_fdc
326 mg
Minerals
Calciumusda_fdc
14 mg
Ironusda_fdc
2.03 mg
Ingredients
-
Enriched Flour Bleached
wheat
- wheat flourwheat
- niacinadditive
- ferrous sulfateadditive
- thiamin mononitrateadditive
- riboflavinadditive
- folic acidadditive
- Sugar
-
Chocolate Chips
cocoa
- sugar
- chocolate liquorcocoa
- cocoa buttercocoa
- soy lecithinsoy lecithin
- natural flavor
- Palm Oil oil
- Water
- Eggs egg
-
Contains 2% or less of
(2%)
- Salt
- Natural and Artificial Flavor
- Baking Sodaadditive
- Xanthan Gumxanthan gum