Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Eggs
AI
OvalbuminAI
OvomucoidAI
Chicken eggAI
OvotransferrinAI
Verified free of:
Duck eggAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Spices
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
VegetablesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
303 kcal
Proteinusda_fdc
9.09 g
Total Fatusda_fdc
4.55 g
Carbohydratesusda_fdc
60.6 g
Fiberusda_fdc
3 g
Sodiumusda_fdc
409 mg
Minerals
Calciumusda_fdc
30 mg
Ironusda_fdc
2.12 mg
Potassiumusda_fdc
91 mg
Ingredients
-
enriched wheat flour
wheat
- flourwheat
- malted barley flourbarley
- reduced ironadditive
- niacinadditive
- thiamin mononitrateadditive
- riboflavinadditive
- folic acidadditive
- water
- sugar
- yeast bakers yeast
- soybean oil soybean oil
- wheat gluten gluten
- salt
- cinnamon cinnamon
- calcium propionate propionate
- monoglycerides additive
- datem additive
- calcium sulfate additive
- ascorbic acid additive
- enzymes additive