Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Vegetables
AI
OnionAI
Contains: Spices
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: MEDIUMAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: LOWAI Xylitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
467 kcal
Proteinusda_fdc
10 g
Total Fatusda_fdc
16.7 g
Saturated Fatusda_fdc
3.33 g
Cholesterolusda_fdc
33 mg
Carbohydratesusda_fdc
66.7 g
Fiberusda_fdc
3.3 g
Sodiumusda_fdc
833 mg
Minerals
Calciumusda_fdc
133 mg
Ironusda_fdc
4 mg
Potassiumusda_fdc
167 mg
Ingredients
- enriched wheat flour wheat
- vegetable oils oil
- whey whey
- salt
- sour cream powder milk
- onion powder onion
- natural flavors
- yeast extract
- lactic acid
- citric acid
- paprika extract paprika