Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Vegetables
AI
Verified free of
MeatAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: LOWAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
broccoli
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
250 kcal
Proteinusda_fdc
9.38 g
Total Fatusda_fdc
3.12 g
Carbohydratesusda_fdc
46.9 g
Fiberusda_fdc
3.1 g
Sodiumusda_fdc
469 mg
Minerals
Calciumusda_fdc
62 mg
Ironusda_fdc
3.38 mg
Ingredients
- water
- broccoli broccoli
-
cheddar cheese
aged cheese
- pasteurized milkcow milk
- cheese culture
- salt
- enzymes
-
half and half
milk
- milkcow milk
- creamcow milk
- modified corn starch corn
- wheat flour wheat
- soybean oil soybean oil
-
contains less than 2% of
(2%)
- salt
- natural flavor
- onion powderonion
- yeast extractbakers yeast
- disodium phosphateadditive
- spicespice
- beta carotene