Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Vegetables
AI
Verified free of
FishAI
ShellfishAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: MEDIUMAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: LOWAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
broccoli
onion
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
250 kcal
Proteinusda_fdc
9.38 g
Total Fatusda_fdc
3.12 g
Carbohydratesusda_fdc
46.9 g
Fiberusda_fdc
3.1 g
Sodiumusda_fdc
469 mg
Minerals
Calciumusda_fdc
62 mg
Ironusda_fdc
3.38 mg
Ingredients
- Water
- Broccoli broccoli
-
Cheddar Cheese
aged cheese
- Pasteurized Milkcow milk
- Cheese Culture
- Salt
- Enzymes
-
Half and Half
milk
- Milkcow milk
- Creamcow milk
- Modified Food Starch additive
- Wheat Flour wheat
-
Butter
butter ghee
- Creamcow milk
- Salt
-
Contains Less Than 2% of
(2%)
- Salt
- Yeast Extractbakers yeast
- Natural Flavor
- Onion Powderonion
- Spicesspice