familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
Panera Bread Panera Bread Bowls Tuscan Style Chicken

Panera Bread

Panera Bread Bowls Tuscan Style Chicken

UPC: 7795856288

High-Protein
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Milk & Dairy AI
WheyAI CaseinAI Cow milkAI αs1-CaseinAI αs2-CaseinAI β-CaseinAI κ-CaseinAI α-lactalbuminAI β-lactoglobulinAI

Verified free of:

Goat milkAI Camel milkAI Sheep milkAI Buffalo milkAI
Contains: Wheat AI
Contains: Gluten AI
GliadinAI GluteninAI ω-5 GliadinAI
Contains: Lactose AI
Contains: Red Meat (α-Gal) AI
Contains: Meat AI
ChickenAI
Contains: Other Grains AI
Contains: Vegetables AI
Contains: Spices AI
Contains: Oils AI

Verified free of

FishAI ShellfishAI BuckwheatAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: LOWAI Tannin: LOWAI Alcohol: NONEAI Sodium: HIGHAI Sugar: MEDIUMAI Saturated Fat: MEDIUMAI Mercury: LOWAI Phenylethylamine: LOWAI

FODMAP breakdown

Fructans: HIGHAI GOS: LOWAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 250 kcal
Proteinusda_fdc 9.38 g
Total Fatusda_fdc 3.12 g
Carbohydratesusda_fdc 46.9 g
Fiberusda_fdc 3.1 g
Sodiumusda_fdc 469 mg

Minerals

Calciumusda_fdc 62 mg
Ironusda_fdc 3.38 mg

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