Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: NONEAI Histamine: NONEAI Tyramine: NONEAI Oxalate: NONEAI Salicylate: NONEAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: NONEAI Sugar: NONEAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
520 kcal
Proteinusda_fdc
11.1 g
Total Fatusda_fdc
28.1 g
Saturated Fatusda_fdc
18.3 g
Cholesterolusda_fdc
15 mg
Carbohydratesusda_fdc
55.7 g
Sodiumusda_fdc
158 mg
Vitamins
Vitamin Ausda_fdc
468 IU
Vitamin Cusda_fdc
45.1 mg
Vitamin Dusda_fdc
9.2 IU
Vitamin B6usda_fdc
0.32 mg
Cholineusda_fdc
83.5 mg
Minerals
Calciumusda_fdc
436 mg
Ironusda_fdc
9.33 mg
Magnesiumusda_fdc
30 mg
Phosphorususda_fdc
293 mg
Potassiumusda_fdc
557 mg
Zincusda_fdc
3.91 mg
Copperusda_fdc
0.45 mg
Manganeseusda_fdc
0.02 mg