Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
Label+AI
Contains: Tree Nuts
Label+AI
Contains: Gluten
Label+AI
Contains: Soy
Label+AI
Contains: Lupin
Label+AI
Contains: Fruits
AI
BananaAI
Verified free of:
AppleAI
TomatoAI
Verified free of
EggsAI
PeanutsAI
WheatAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
FermentedAI
AdditivesAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
346 kcal
Proteinusda_fdc
3.89 g
Total Fatusda_fdc
1.81 g
Saturated Fatusda_fdc
0.7 g
Carbohydratesusda_fdc
88.3 g
Fiberusda_fdc
9.9 g
Sodiumusda_fdc
3 mg
Vitamins
Vitamin Ausda_fdc
12 IU
Vitamin Cusda_fdc
7 mg
Vitamin B6usda_fdc
0.44 mg
Cholineusda_fdc
19.6 mg
Minerals
Calciumusda_fdc
22 mg
Ironusda_fdc
1.15 mg
Magnesiumusda_fdc
108 mg
Phosphorususda_fdc
74 mg
Potassiumusda_fdc
1490 mg
Zincusda_fdc
0.61 mg
Copperusda_fdc
0.39 mg
Manganeseusda_fdc
0.57 mg
Ingredients
- flocons d'avoine (31.6%) oats
-
farine complète de grand épeautre
(23.8%)
spelt
- bléwheat
- farine complète de blé de meule (14.8%) wheat
- huile de tournesol oléique sunflower seed
- sucre de canne
-
pépites de chocolat
(5.1%)
cocoa
- sucre de canne
- pâte de cacaococoa
- beurre de cacaococoa
- cacao maigre en poudre cocoa
- arôme naturel de banane banana
-
poudres à lever
- acide citrique
- carbonates de sodium