Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Spices
AI
Verified free of
FishAI
ShellfishAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
184 kcal
Proteinusda_fdc
11.3 g
Total Fatusda_fdc
10.8 g
Saturated Fatusda_fdc
5.35 g
Trans Fatusda_fdc
0.34 g
Cholesterolusda_fdc
40 mg
Carbohydratesusda_fdc
10.3 g
Fiberusda_fdc
1.6 g
Sodiumusda_fdc
450 mg
Vitamins
Vitamin Ausda_fdc
60 IU
Vitamin Cusda_fdc
0.7 mg
Cholineusda_fdc
33.5 mg
Minerals
Calciumusda_fdc
211 mg
Ironusda_fdc
0.75 mg
Magnesiumusda_fdc
22 mg
Phosphorususda_fdc
183 mg
Potassiumusda_fdc
258 mg
Zincusda_fdc
1.31 mg
Copperusda_fdc
0.06 mg
Manganeseusda_fdc
0.11 mg