Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
Label+AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
Label+AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Spices
AI
Verified free of
BuckwheatAI
CoconutAI
MeatAI
FruitsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: MEDIUMAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
184 kcal
Proteinusda_fdc
11.3 g
Total Fatusda_fdc
10.8 g
Saturated Fatusda_fdc
5.35 g
Trans Fatusda_fdc
0.34 g
Cholesterolusda_fdc
40 mg
Carbohydratesusda_fdc
10.3 g
Fiberusda_fdc
1.6 g
Sodiumusda_fdc
450 mg
Vitamins
Vitamin Ausda_fdc
60 IU
Vitamin Cusda_fdc
0.7 mg
Cholineusda_fdc
33.5 mg
Minerals
Calciumusda_fdc
211 mg
Ironusda_fdc
0.75 mg
Magnesiumusda_fdc
22 mg
Phosphorususda_fdc
183 mg
Potassiumusda_fdc
258 mg
Zincusda_fdc
1.31 mg
Copperusda_fdc
0.06 mg
Manganeseusda_fdc
0.11 mg
Ingredients
-
enriched flour
wheat
- wheat flourwheat
- malted barley flourbarley
- niacinadditive
- reduced ironadditive
- thiamin mononitrateadditive
- riboflavinadditive
- folic acidadditive
- canola and/or sunflower oil oil
- yeast bakers yeast
- salt additive
-
2% or less of
(2%)
- high fructose corn syrupcorn
- wheywhey
- maltodextrinadditive
- garlic powdergarlic
- hydrolyzed corn soy wheat gluten proteinsoy
- dehydrated parsleyparsley
- romano cheese solids from cow's milkaged cheese
- corn syrup solidscorn
- calcium propionatepropionate
- caramel colorcaramel color
- paprikapaprika
- extractive of paprikapaprika
- natural and artificial flavoradditive
- oil of oniononion
- enzymesadditive
- ascorbic acidadditive
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