Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
Label
Contains: Eggs
Label
Contains: Soy
Label
Contains: Oils
AI
Verified free of
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: HIGHAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: MEDIUMAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
soy
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
garlic
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
184 kcal
Proteinusda_fdc
11.3 g
Total Fatusda_fdc
10.8 g
Saturated Fatusda_fdc
5.35 g
Trans Fatusda_fdc
0.34 g
Cholesterolusda_fdc
40 mg
Carbohydratesusda_fdc
10.3 g
Fiberusda_fdc
1.6 g
Sodiumusda_fdc
450 mg
Vitamins
Vitamin Ausda_fdc
60 IU
Vitamin Cusda_fdc
0.7 mg
Cholineusda_fdc
33.5 mg
Minerals
Calciumusda_fdc
211 mg
Ironusda_fdc
0.75 mg
Magnesiumusda_fdc
22 mg
Phosphorususda_fdc
183 mg
Potassiumusda_fdc
258 mg
Zincusda_fdc
1.31 mg
Copperusda_fdc
0.06 mg
Manganeseusda_fdc
0.11 mg
Ingredients
- water
- soybean oil soybean oil
- distilled vinegar vinegar
- high fructose corn syrup corn
- salt
- egg egg
-
romano cheese
aged cheese
- milkmilk
- salt
- cultures
- enzymes
- dehydrated garlic garlic
- sugar
- spices spice
- xanthan gum xanthan gum
- dextrose
- calcium disodium edta added to protect flavor additive
- annatto color annatto
- natural flavors