Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Sulfites
AI
Contains: Other Grains
AI
BarleyAI
Verified free of:
SpeltAI
Contains: Spices
AI
Chili/CapsaicinAI
Contains: Fermented
AI
Specific type not identified in ingredients.
Verified free of
MeatAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: MEDIUMAI Tyramine: MEDIUMAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: HIGHAI Tannin: LOWAI Alcohol: HIGHAI Sodium: LOWAI Sugar: MEDIUMAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: MEDIUMAI Excess Fructose: LOWAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
545 kcal
Proteinusda_fdc
6.06 g
Total Fatusda_fdc
33.3 g
Saturated Fatusda_fdc
21.2 g
Cholesterolusda_fdc
15 mg
Carbohydratesusda_fdc
57.6 g
Fiberusda_fdc
3 g
Sodiumusda_fdc
106 mg
Minerals
Calciumusda_fdc
242 mg
Ironusda_fdc
2.18 mg