familyrecipes.ai Food-allergen and sensitivity reference for consumer households.
Nature's Promise Nature's Promise Greenhouse Grown Spring Mix Lettuce

Nature's Promise

Nature's Promise Greenhouse Grown Spring Mix Lettuce

4 OZ PKG

UPC: 68826759471

Vegan Vegetarian Pescatarian Kosher Halal Gluten-Free Dairy-Free Sugar-Free Low-Sodium Low-Fat Keto Paleo Whole30 Mediterranean Diabetic-Friendly High-Fiber Low-Calorie
Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Vegetables AI

Specific type not identified in ingredients.

Verified free of

Milk & DairyAI EggsAI PeanutsAI Tree NutsAI WheatAI GlutenAI SoyAI FishAI ShellfishAI SesameAI GelatinAI MustardAI LupinAI BuckwheatAI LactoseAI Red Meat (α-Gal)AI CornAI CoconutAI MeatAI Other GrainsAI LegumesAI SeedsAI FruitsAI SpicesAI Bee ProductsAI MushroomsAI OilsAI SeaweedAI FermentedAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 232 kcal
Proteinusda_fdc 8.93 g
Total Fatusda_fdc 3.57 g
Saturated Fatusda_fdc 1.79 g
Cholesterolusda_fdc 9 mg
Carbohydratesusda_fdc 41.1 g
Sodiumusda_fdc 589 mg

Minerals

Calciumusda_fdc 89 mg
Ironusda_fdc 1.79 mg
Potassiumusda_fdc 54 mg

Ingredients

  1. spring mix lettuce
    1. baby spinach
    2. arugula
    3. baby lettuce varieties

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