Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
GarlicAI
Verified free of:
OnionAI
Contains: Spices
AI
Specific type not identified in ingredients.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: NONEAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌿 Mugwort Pollen (OAS)Derived
OAS — mugwort-sensitized individuals may cross-react.
garlic
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
232 kcal
Proteinusda_fdc
8.93 g
Total Fatusda_fdc
3.57 g
Saturated Fatusda_fdc
1.79 g
Cholesterolusda_fdc
9 mg
Carbohydratesusda_fdc
41.1 g
Sodiumusda_fdc
589 mg
Minerals
Calciumusda_fdc
89 mg
Ironusda_fdc
1.79 mg
Potassiumusda_fdc
54 mg
Ingredients
- garlic garlic
- water
- citric acid additive