Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Corn
AI
Contains: Other Grains
AI
Verified free of
WheatAI
GlutenAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
232 kcal
Proteinusda_fdc
8.93 g
Total Fatusda_fdc
3.57 g
Saturated Fatusda_fdc
1.79 g
Cholesterolusda_fdc
9 mg
Carbohydratesusda_fdc
41.1 g
Sodiumusda_fdc
589 mg
Minerals
Calciumusda_fdc
89 mg
Ironusda_fdc
1.79 mg
Potassiumusda_fdc
54 mg