Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Peanuts
AI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Legumes
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: MEDIUMAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: MEDIUMAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
480 kcal
Proteinusda_fdc
8 g
Total Fatusda_fdc
20 g
Saturated Fatusda_fdc
8 g
Carbohydratesusda_fdc
64 g
Sodiumusda_fdc
360 mg
Minerals
Calciumusda_fdc
28 mg
Ironusda_fdc
3.24 mg
Potassiumusda_fdc
140 mg
Ingredients
-
unbleached enriched flour
wheat
- wheat flourwheat
- niacinadditive
- reduced ironadditive
- thiamine mononitrateadditive
- riboflavinadditive
- folic acidadditive
- peanuts peanut
- sugar
- soybean oil soybean oil
- whole grain wheat flour wheat
- partially hydrogenated cottonseed oil cottonseed
- high fructose corn syrup corn
- salt
-
leavening
- baking sodaadditive
- calcium phosphateadditive
- soy lecithin soy lecithin
- artificial flavor