Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
429 kcal
Proteinusda_fdc
3.57 g
Total Fatusda_fdc
12.5 g
Saturated Fatusda_fdc
1.79 g
Carbohydratesusda_fdc
78.6 g
Sodiumusda_fdc
304 mg
Minerals
Calciumusda_fdc
357 mg
Ironusda_fdc
2.57 mg
Potassiumusda_fdc
89 mg
Ingredients
-
enriched flour
- wheat flourwheat
- niacinadditive
- reduced ironadditive
- thiamine mononitrateadditive
- riboflavinadditive
- folic acidadditive
- sugar
- soybean oil soybean oil
- high fructose corn syrup corn
- salt
- baking soda
- soy lecithin soy lecithin
- natural flavor