Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
Contains: Eggs
AI
OvalbuminAI
OvomucoidAI
Chicken eggAI
OvotransferrinAI
Verified free of:
Duck eggAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Lactose
AI
Contains: Other Grains
AI
Contains: Cocoa / Coffee / Tea
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
LupinAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
VegetablesAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: LOWAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
404 kcal
Proteinusda_fdc
8.77 g
Total Fatusda_fdc
15.8 g
Saturated Fatusda_fdc
10.5 g
Cholesterolusda_fdc
35 mg
Carbohydratesusda_fdc
56.1 g
Fiberusda_fdc
7 g
Sodiumusda_fdc
421 mg
Vitamins
Vitamin Cusda_fdc
21.1 mg
Vitamin B6usda_fdc
0.7 mg
Minerals
Calciumusda_fdc
351 mg
Ironusda_fdc
6.32 mg
Magnesiumusda_fdc
175 mg
Phosphorususda_fdc
614 mg
Potassiumusda_fdc
263 mg
Zincusda_fdc
2.11 mg
Copperusda_fdc
0.35 mg
Manganeseusda_fdc
2 mg