Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
CoconutAI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAI GOS: NONEAI Excess Fructose: NONEAI Sorbitol: NONEAI Mannitol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
287 kcal
Proteinusda_fdc
8.7 g
Total Fatusda_fdc
6 g
Saturated Fatusda_fdc
0.69 g
Carbohydratesusda_fdc
49.6 g
Sodiumusda_fdc
898 mg
Minerals
Calciumusda_fdc
191 mg
Ironusda_fdc
1.99 mg
Ingredients
-
Enriched Bleached Flour
wheat
- Wheat Flourwheat
- Niacinadditive
- Reduced Ironadditive
- Thiamine Mononitrateadditive
- Riboflavinadditive
- Folic Acidadditive
- Water
-
Vegetable Shortening
oil
- Interesterified and Hydrogenated Soybean Oilssoybean oil
-
Contains 2% or less of
(2%)
- Salt
- Baking Powderadditive
- Emulsifiers (Mono- and Diglycerides, Sodium Stearoyl Lactylate)additive
- Guar Gumguar gum
- Calcium Propionate and Sorbic Acid (to maintain freshness)additive
- Fumaric Acidadditive
- Calcium Sulfateadditive
- Enzymesadditive