Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Verified free of
Milk & DairyAI
EggsAI
PeanutsAI
Tree NutsAI
WheatAI
GlutenAI
SoyAI
FishAI
ShellfishAI
SesameAI
GelatinAI
CeleryAI
MustardAI
LupinAI
SulfitesAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
Other GrainsAI
LegumesAI
SeedsAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
AdditivesAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: NONEAI Histamine: NONEAI Tyramine: NONEAI Oxalate: NONEAI Salicylate: NONEAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
254 kcal
Proteinusda_fdc
3 g
Total Fatusda_fdc
14 g
Saturated Fatusda_fdc
2.72 g
Cholesterolusda_fdc
15 mg
Carbohydratesusda_fdc
28.9 g
Fiberusda_fdc
1 g
Sodiumusda_fdc
115 mg
Vitamins
Vitamin Ausda_fdc
117 IU
Vitamin Dusda_fdc
0.1 IU
Vitamin B6usda_fdc
0.05 mg
Cholineusda_fdc
11.9 mg
Minerals
Calciumusda_fdc
60 mg
Ironusda_fdc
0.36 mg
Magnesiumusda_fdc
20 mg
Phosphorususda_fdc
128 mg
Potassiumusda_fdc
204 mg
Zincusda_fdc
0.56 mg
Copperusda_fdc
0.08 mg
Manganeseusda_fdc
0.09 mg