Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Contains: Spices
AI
Chili/CapsaicinAI
Verified free of
FishAI
ShellfishAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Capsaicin: LOWAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
580 kcal
Proteinusda_fdc
23.3 g
Total Fatusda_fdc
41.7 g
Saturated Fatusda_fdc
6.67 g
Carbohydratesusda_fdc
36.7 g
Fiberusda_fdc
5 g
Sodiumusda_fdc
440 mg
Minerals
Calciumusda_fdc
83 mg
Ironusda_fdc
1.98 mg