Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Verified free of
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
Edible InsectsAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: NONEAI Histamine: NONEAI Tyramine: NONEAI Oxalate: NONEAI Salicylate: NONEAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
153 kcal
Proteinusda_fdc
3.53 g
Total Fatusda_fdc
8.24 g
Saturated Fatusda_fdc
1.18 g
Carbohydratesusda_fdc
16.5 g
Fiberusda_fdc
2.4 g
Sodiumusda_fdc
341 mg
Minerals
Calciumusda_fdc
24 mg
Ironusda_fdc
0.24 mg
Potassiumusda_fdc
294 mg