Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Eggs
AI
OvalbuminAI
OvomucoidAI
Chicken eggAI
OvotransferrinAI
Verified free of:
Duck eggAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Soy
AI
Contains: Lactose
AI
Contains: Corn
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Legumes
AI
Contains: Vegetables
AI
Specific type not identified in ingredients.
Contains: Oils
AI
Contains: Additives
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: HIGHAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: HIGHAI GOS: LOWAI Excess Fructose: MEDIUMAI Sorbitol: NONEAI Mannitol: NONEAICross-Reactivity
People with these conditions may cross-react with triggers in this product.
🌳 Birch Pollen (OAS)Derived
Oral Allergy Syndrome — birch-pollen-sensitized individuals may cross-react with these.
soy
Nutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
417 kcal
Proteinusda_fdc
3.33 g
Total Fatusda_fdc
18.3 g
Saturated Fatusda_fdc
10 g
Cholesterolusda_fdc
25 mg
Carbohydratesusda_fdc
58.3 g
Fiberusda_fdc
1.7 g
Sodiumusda_fdc
400 mg
Minerals
Calciumusda_fdc
67 mg
Ironusda_fdc
1.8 mg
Potassiumusda_fdc
100 mg
Ingredients
-
Enriched Bleached Flour
wheat
- Wheat Flourwheat
- Barley Maltbarley
- Niacinadditive
- Ironadditive
- Thiamin Mononitrate [Vitamin B1]additive
- Riboflavin [Vitamin B2]additive
- Folic Acidadditive
- Water
- Sugar
-
Vegetable Oil
oil
- Soybeansoybean oil
- Palmoil
- Canola Oiloil
- Eggs egg
-
Contains 2% or Less of Each of the Following
(2%)
- Wheat Starchwheat
- Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate)additive
- Saltadditive
- Soy Floursoy
- Natural and Artificial Flavorsadditive
- Soy Lecithinsoy lecithin
- Mono- and Diglyceridesadditive
- Calcium Carbonateadditive
- Agaradditive
- Locust Bean Gumadditive