Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Spices
AI
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: HIGHAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: LOWAIFODMAP breakdown
Fructans: HIGHAI Excess Fructose: MEDIUMAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
417 kcal
Proteinusda_fdc
4.17 g
Total Fatusda_fdc
10.4 g
Saturated Fatusda_fdc
6.25 g
Carbohydratesusda_fdc
79.2 g
Sodiumusda_fdc
542 mg
Ingredients
-
Enriched Bleached Flour
wheat
- Wheat Flourwheat
- Niacinadditive
- Reduced Ironadditive
- Thiamine Mononitrate (Vitamin B1)additive
- Riboflavin (Vitamin B2)additive
- Folic Acidadditive
- Sugar
- Corn Syrup corn
- Palm and Soybean Oils with TBHQ and Citric Acid to Preserve Freshness oil
- Water
- Molasses
-
Contains 2% or Less of Each of the Following
(2%)
- Egg Whitesegg white
- Glycerinadditive
- Soy Lecithinsoy lecithin
- Salt
- Natural and Artificial Flavors
- Baking Sodaadditive
- Spicesspice
- Potassium Sorbate (to Preserve Freshness)sorbate