Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Vegetables
AI
Contains: Oils
AI
Verified free of
FishAI
ShellfishAI
GelatinAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
FruitsAI
Bee ProductsAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: LOWAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: LOWAI Saturated Fat: MEDIUMAI Mercury: NONEAI Phenylethylamine: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
232 kcal
Proteinusda_fdc
8 g
Total Fatusda_fdc
1.8 g
Saturated Fatusda_fdc
0.31 g
Trans Fatusda_fdc
0.08 g
Carbohydratesusda_fdc
46 g
Sodiumusda_fdc
345 mg
Minerals
Calciumusda_fdc
180 mg
Ironusda_fdc
1.4 mg