Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Wheat
AI
Contains: Gluten
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GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Other Grains
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Specific type not identified in ingredients.
Verified free of
Milk & DairyAI
EggsAI
FishAI
ShellfishAI
GelatinAI
CeleryAI
MustardAI
SulfitesAI
BuckwheatAI
LactoseAI
Red Meat (α-Gal)AI
CornAI
CoconutAI
MeatAI
FruitsAI
VegetablesAI
SpicesAI
Bee ProductsAI
MushroomsAI
OilsAI
SeaweedAI
Edible InsectsAI
LatexAI
FermentedAI
AdditivesAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: LOWAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: NONEAI Alcohol: NONEAI Sodium: LOWAI Sugar: LOWAI Saturated Fat: NONEAI Mercury: NONEAI Phenylethylamine: NONEAIFODMAP breakdown
Fructans: HIGHAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
375 kcal
Proteinusda_fdc
6.25 g
Total Fatusda_fdc
3.12 g
Saturated Fatusda_fdc
1.56 g
Carbohydratesusda_fdc
84.4 g
Fiberusda_fdc
3.1 g
Sodiumusda_fdc
391 mg
Minerals
Calciumusda_fdc
62 mg
Ironusda_fdc
5.62 mg