Allergens
Three-state: present = contains; absent = verified free of; unknown = not yet verified.
Contains: Milk & Dairy
AI
WheyAI
CaseinAI
Cow milkAI
αs1-CaseinAI
αs2-CaseinAI
β-CaseinAI
κ-CaseinAI
α-lactalbuminAI
β-lactoglobulinAI
Verified free of:
Goat milkAI
Camel milkAI
Sheep milkAI
Buffalo milkAI
Contains: Wheat
AI
Contains: Gluten
AI
GliadinAI
GluteninAI
ω-5 GliadinAI
Contains: Soy
AI
Contains: Lactose
AI
Contains: Corn
AI
Contains: Other Grains
AI
Specific type not identified in ingredients.
Contains: Legumes
AI
Contains: Fruits
AI
Specific type not identified in ingredients.
Contains: Oils
AI
Contains: Additives
AI
Specific type not identified in ingredients.
Verified free of
FishAI
ShellfishAI
CeleryAI
MustardAI
BuckwheatAI
Red Meat (α-Gal)AI
MeatAI
MushroomsAI
SeaweedAI
Edible InsectsAI
LatexAI
Cocoa / Coffee / TeaAI
Sensitivity Levels
Ordinal severity across common food-sensitivity scales.
FODMAP: HIGHAI Histamine: LOWAI Tyramine: LOWAI Oxalate: LOWAI Salicylate: MEDIUMAI Caffeine: NONEAI Capsaicin: NONEAI Alcohol: NONEAINutrition
Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.
Energy + Macros
Caloriesusda_fdc
385 kcal
Proteinusda_fdc
3.12 g
Total Fatusda_fdc
9.38 g
Saturated Fatusda_fdc
3.12 g
Carbohydratesusda_fdc
72.9 g
Fiberusda_fdc
1 g
Sodiumusda_fdc
333 mg
Minerals
Ironusda_fdc
1.56 mg
Potassiumusda_fdc
42 mg
Ingredients
-
enriched flour
wheat
- wheat flourwheat
- niacin
- reduced iron
- vitamin B1 (thiamin mononitrate)
- vitamin B2 (riboflavin)
- folic acid
- corn syrup corn
- high fructose corn syrup corn
- dextrose corn
-
soybean and palm oil
soybean oil
- TBHQ for freshnesstbhq
- sugar
- bleached wheat flour wheat
-
contains 2% or less of
(2%)
- wheat starchwheat
- salt
- dried cherriescherry
- dried applesapple
- caramel colorcaramel color
- yellow corn flourcorn
- baking soda
- natural and artificial flavor
- xanthan gumxanthan gum
- soy lecithinsoy lecithin
- red 40red40
- yellow 6yellow6
- blue 1blue1
- niacinamide
- reduced iron
- vitamin B6 (pyridoxine hydrochloride)
- vitamin B2 (riboflavin)
- vitamin B1 (thiamin hydrochloride)
- folic acid
- vitamin B12