Kellogg's

Kellogg's Blueberry Bran Crunch Cereal

Name: Kellogg's Blueberry Bran Crunch Cereal
Brand: Kellogg's

15.8 OZ BOX

UPC: 4119210747

Vegan Vegetarian High-Fiber

Sources: USDA Label AI User Derived

Allergens

Three-state: present = contains; absent = verified free of; unknown = not yet verified.

Contains: Wheat AI

Contains: Gluten AI

GliadinAI GluteninAI ω-5 GliadinAI

Contains: Other Grains AI

Specific type not identified in ingredients.

Contains: Fruits AI

Verified free of

FishAI ShellfishAI GelatinAI CeleryAI MustardAI BuckwheatAI Red Meat (α-Gal)AI MeatAI VegetablesAI MushroomsAI SeaweedAI Edible InsectsAI LatexAI Cocoa / Coffee / TeaAI

Sensitivity Levels

Ordinal severity across common food-sensitivity scales.

FODMAP: MEDIUMAI Histamine: LOWAI Tyramine: LOWAI Oxalate: MEDIUMAI Salicylate: MEDIUMAI Caffeine: NONEAI Theobromine: NONEAI Capsaicin: NONEAI Tannin: LOWAI Alcohol: NONEAI Sodium: MEDIUMAI Sugar: MEDIUMAI Saturated Fat: LOWAI Mercury: NONEAI Phenylethylamine: NONEAI

FODMAP breakdown

Fructans: HIGHAI GOS: LOWAI Excess Fructose: LOWAI Sorbitol: NONEAI Mannitol: NONEAI

Nutrition

Per serving unless noted. Lab-measured values (USDA FDC) take precedence over label data.

Energy + Macros

Caloriesusda_fdc 351 kcal

Proteinusda_fdc 6.7 g

Total Fatusda_fdc 1.8 g

Saturated Fatusda_fdc 0.4 g

Carbohydratesusda_fdc 84.4 g

Fiberusda_fdc 8.1 g

Sodiumusda_fdc 366 mg

Minerals

Calciumusda_fdc 47.3 mg

Ironusda_fdc 2 mg

Magnesiumusda_fdc 76 mg

Phosphorususda_fdc 227 mg

Potassiumusda_fdc 513 mg

Zincusda_fdc 2 mg

Copperusda_fdc 0.33 mg

Manganeseusda_fdc 2.51 mg

Ingredients

wheat bran wheat
sugar
raisins
whole grain wheat wheat
rice rice
blueberries
corn syrup corn
salt
malt flavor
vitamins and minerals
1. niacinamide
2. reduced iron
3. vitamin B6
4. vitamin A palmitate
5. riboflavin
6. thiamin mononitrate
7. folic acid
8. vitamin D3
9. vitamin B12